This 6 week program is designed to combine help individuals integrate physical movement in their lives with a combination of studio coaching and nature emersion.
Help you establish a movement framework to work toward your goals
Weekly in-person check-ins (60–90 minutes). This could take place in the studio, out in the outdoors
Daily accountability check-ins
Access to Open Studio time
This 6 week program is designed to combine help individuals integrate physical movement in their lives with a combination of studio coaching and nature emersion.
Help you establish a movement framework to work toward your goals
Weekly in-person check-ins (60–90 minutes). This could take place in the studio, out in the outdoors
Daily accountability check-ins
Access to Open Studio time